Wellbeing, Resilience & Performance


Why Choose Prime Performance Solutions



We are an approved Institute of Neuro Linguistic Programming (NLP) that specialises in two areas of expertise :

    Wellbeing, Resilience and Performance


  • Our NLP Practitioner and NLP Master Practitioner Certification courses are internationally recognised and fully approved.
  • We have the qualifications and expertise to transform lives and boost personal and business performance
  • We welcome people with Post Traumatic Stress Disorder (PTSD) and Chronic Pain.
  • We offer free consultations.
  • We work in Partnership with Harley Street Consultants; providing postoperative emotional support for patients.

Our Programmes


Wellbeing, Resilience & Performance



Personal Breakthrough Session 1-1

People often dismiss negative emotions, doubting their own ability or being fearful of the future until eventually they become unable to function. However, neuro science suggest a link between negative emotions and poor performance/health and in order to protect ourselves we need to change how we think, feel and behave. We offer people two methods of protection:

  • Personal Breakthrough (1-1 Session)
  • Create Your Life the Way You Want It (Group Session)

There are some similarities and differences between these two methods:

  • Similarities: Both enable you to change the way you think, feel and behave with ease whilst remaining comfortable and safe.
  • Differences: Can be the level of individual attention, the gravity of insights and intensity of personal change. Overall the Breakthrough Session offers a more profound transformational experience.

A Breakthrough Session is a highly effective process designed specifically to resolve negative emotions from the past and overcome numerous personal challenges; including lack of purpose/direction, loss, relationship issues, stress or general unhappiness. People often feel overwhelmed by problems but rarely know the underlying reasons. This is because the problem is deeply unconscious; which is also why they are unable to overcome the problem alone. Powerful processes enables them to discover and eliminate hidden emotions/beliefs, resolve their past, create compelling goals for the future and experience personal transformation within hours.

Full Course Information

Personal Breakthrough Session 1-1
Click on the first day of each of the purple shaded courses shown below to view the course details

Expert in Aspergers, High Functioning Autism & ADHD
I’m the MD of Prime Performance Solutions specialising in 2 areas of expertise : 1. Understanding & Managing ADHD, AS & HFA 2. Wellbeing, Resilience & Performance. I’m the first to provide accredited courses, combining NLP, coaching and personal experience, for the purpose of supporting ADHD, AS & HFA. My unique approach is successful in UK/Europe and trademarked (Ripples of Change™) to protect it. I’ve designed my courses to be interactive, practical, rather than theoretical, intervention focused and fun; whilst retaining a high level of respect and credibility. Because I have extensive personal/professional experience, I understand many emotions and challenges people face and I therefore encourage the formation of support/business networks within the group. Evidence shows that my students are more able to help those they support to develop greater independence after attending. The Wellbeing, Resilience & Performance side of my business has grown dramatically the last 2 [...]

NLP Master Practitioner / Coach. Personal Assistant. Training Assistant.
I am an NLP Master Practitioner, NLP Master Coach and an ADHD, Aspergers and HFA Coach. I also support Julie Inglis, MD of Prime Performance Solutions and Ripples Change Ltd, with her courses. I would like to tell you a little about my background so you understand why I love what I do. My son was diagnosed with High Functioning Autism at age 9. I left the diagnostic centre with a label, but no real guidance or help and my world subsequently became one of despair and helplessness. Research and academic opinion failed to give strategies for coping or hope that life could ever be 'normal' for me or my son again. I wanted to know what we could do to help him, as opposed to reading statistics and facts supporting a bleak future. Then I found NLP, initially on the PPS Diploma course and latterly on my NLP Practitioner training. This transformed my thinking and I knew things would change for the better. I shared techniques I’d learnt with my son and he is now a thriving 25 year old [...]


Create Your Life The Way You Want It (2 days) – A Life Changing Programme

When life is busy or stressful we tend to ignore our emotions, doubts and needs without realising the importance of taking care of ourselves. However, research suggests a link between negative emotions and poor performance/health. To protect our health and well-being we need to change how we think, feel and behave. We offer people two methods of protection:

  • Create Your Life the Way You Want It (Group Session)
  • Personal Breakthrough (1-1 Session) This course is designed to help you understand why you feel and behave the way you do and shows you how to dramatically change your life for the better.

We will guide you through powerful techniques that will allow you to release negative emotions from the past, transform the beliefs that hold you back and focus your mind so you are decisive and motivated to make the right decisions. Confidentiality is paramount. Only you will know what you are working on as all the processes will be done in the privacy of your own mind; allowing you to feel safe and comfortable whilst experiencing transformational change.If you feel you have no direction or purpose, battle with negative emotions or limiting beliefs, feel anxious about the future or you simply want more from life, this course is for you. Provided you are willing to make changes it will enable you to create your life just the way you want it.

Full Course Information


Create Your Life The Way You Want It (2 days) – A Life Changing Programme
Click on the first day of each of the purple shaded courses shown below to view the course details

Expert in Aspergers, High Functioning Autism & ADHD
I’m the MD of Prime Performance Solutions specialising in 2 areas of expertise : 1. Understanding & Managing ADHD, AS & HFA 2. Wellbeing, Resilience & Performance. I’m the first to provide accredited courses, combining NLP, coaching and personal experience, for the purpose of supporting ADHD, AS & HFA. My unique approach is successful in UK/Europe and trademarked (Ripples of Change™) to protect it. I’ve designed my courses to be interactive, practical, rather than theoretical, intervention focused and fun; whilst retaining a high level of respect and credibility. Because I have extensive personal/professional experience, I understand many emotions and challenges people face and I therefore encourage the formation of support/business networks within the group. Evidence shows that my students are more able to help those they support to develop greater independence after attending. The Wellbeing, Resilience & Performance side of my business has grown dramatically the last 2 [...]



NLP Coaching

NLP Coaching is a powerful tool that enables people to develop their potential and dramatically improve their lives. It is about personal empowerment. The structure of coaching provides a safe, non-judgemental place to explore ideas, question limiting beliefs and overcome life’s obstacles. You will be encouraged to use your internal resources to come up with your own solutions and supported to develop goals that inspire and motivate you. To ensure your success, you need to make a firm commitment to the process, take 100% responsibility for your results, focus only on what you want and agree to the necessary actions. Once this has been established, you will also be guided through a series of practical, manageable steps to achieve your desired outcomes at a pace to suit you; enabling you to be who you want to be, do what you want to do and have what you want to have. You’ll see a noticeable difference within weeks!

Full Course Information

NLP Coaching
Click on the first day of each of the purple shaded courses shown below to view the course

details
Expert in Aspergers, High Functioning Autism & ADHD
I’m the MD of Prime Performance Solutions specialising in 2 areas of expertise : 1. Understanding & Managing ADHD, AS & HFA 2. Wellbeing, Resilience & Performance. I’m the first to provide accredited courses, combining NLP, coaching and personal experience, for the purpose of supporting ADHD, AS & HFA. My unique approach is successful in UK/Europe and trademarked (Ripples of Change™) to protect it. I’ve designed my courses to be interactive, practical, rather than theoretical, intervention focused and fun; whilst retaining a high level of respect and credibility. Because I have extensive personal/professional experience, I understand many emotions and challenges people face and I therefore encourage the formation of support/business networks within the group. Evidence shows that my students are more able to help those they support to develop greater independence after attending. The Wellbeing, Resilience & Performance side of my business has grown dramatically the last 2 [...]

NLP Master Practitioner / Coach. Personal Assistant. Training Assistant.
I am an NLP Master Practitioner, NLP Master Coach and an ADHD, Aspergers and HFA Coach. I also support Julie Inglis, MD of Prime Performance Solutions and Ripples Change Ltd, with her courses. I would like to tell you a little about my background so you understand why I love what I do. My son was diagnosed with High Functioning Autism at age 9. I left the diagnostic centre with a label, but no real guidance or help and my world subsequently became one of despair and helplessness. Research and academic opinion failed to give strategies for coping or hope that life could ever be 'normal' for me or my son again. I wanted to know what we could do to help him, as opposed to reading statistics and facts supporting a bleak future. Then I found NLP, initially on the PPS Diploma course and latterly on my NLP Practitioner training. This transformed my thinking and I knew things would change for the better. I shared techniques I’d learnt with my son and he is now a thriving 25 year old [...]


NLP Business Coaching

NLP Business Coaching can create a massive change in the way you view your business affairs and the future of your company as a whole. It will provide a safe, non-judgemental environment for you to thoroughly explore your ideas and ambitions. Ensuring these are right for you and your business, before putting them into action, can save time and costly mistakes. The NLP coaching process will also uncover and eliminate any limiting beliefs or personal barriers that prevent you excelling and develop your internal strengths and resources to be more solution focused and decisive. It will enable you to feel continually motivated, because you will be focusing on what you want, see challenges/obstacles as opportunities for growth and profitability and develop a winning attitude that will ensure you’ll be the best you can be. Whatever the economy, it doesn’t have to be your economy, because through action comes success!

Full Course Information

NLP Business Coaching
Click on the first day of each of the purple shaded courses shown below to view the course

details
Expert in Aspergers, High Functioning Autism & ADHD
I’m the MD of Prime Performance Solutions specialising in 2 areas of expertise : 1. Understanding & Managing ADHD, AS & HFA 2. Wellbeing, Resilience & Performance. I’m the first to provide accredited courses, combining NLP, coaching and personal experience, for the purpose of supporting ADHD, AS & HFA. My unique approach is successful in UK/Europe and trademarked (Ripples of Change™) to protect it. I’ve designed my courses to be interactive, practical, rather than theoretical, intervention focused and fun; whilst retaining a high level of respect and credibility. Because I have extensive personal/professional experience, I understand many emotions and challenges people face and I therefore encourage the formation of support/business networks within the group. Evidence shows that my students are more able to help those they support to develop greater independence after attending. The Wellbeing, Resilience & Performance side of my business has grown dramatically the last 2 [...]

NLP Master Practitioner / Coach. Personal Assistant. Training Assistant.
I am an NLP Master Practitioner, NLP Master Coach and an ADHD, Aspergers and HFA Coach. I also support Julie Inglis, MD of Prime Performance Solutions and Ripples Change Ltd, with her courses. I would like to tell you a little about my background so you understand why I love what I do. My son was diagnosed with High Functioning Autism at age 9. I left the diagnostic centre with a label, but no real guidance or help and my world subsequently became one of despair and helplessness. Research and academic opinion failed to give strategies for coping or hope that life could ever be 'normal' for me or my son again. I wanted to know what we could do to help him, as opposed to reading statistics and facts supporting a bleak future. Then I found NLP, initially on the PPS Diploma course and latterly on my NLP Practitioner training. This transformed my thinking and I knew things would change for the better. I shared techniques I’d learnt with my son and he is now a thriving 25 year old [...]
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