Taking Care of Yourself – A Life Changing Programme
Maybe you feel :
- Your role, job or career is stressful.
- Coping is a major part of your life.
- Overwhelmed by negative emotions.
- Beliefs hold you back; such as “I’m not good enough” or “I don’t deserve to be happy”.
- Unable to be who you want to be, do what you want to do or have what you want to have in life.
- Trapped as your life has no direction or purpose.
- Controlled by people who expect you to live your life by their agenda.
- Insignificant as your needs/boundaries are ignored.
- You need techniques for strength and resilience to protect you against future challenges.
- With the right support you can achieve anything.
- Ready to change your life.
It’s time to do more than just talk about your problems!
What will you learn?
How to :
- Change your response to past events.
- Remove negative emotions of anger, sadness, fear, hurt and guilt.
- Break old patterns of behaviour and thinking.
- Develop a positive mental attitude through new empowering beliefs.
- Set boundaries to preserve your new way of being.
- Design and set inspirational goals in a way they will be achieved.
- Remain motivated, focus on what you want and take action.
- Utilise techniques to maintain resilience.
Who should attend?
- Experiences stress, negative emotions or limiting beliefs.
- Lacks direction and motivation.
- Is open to personal transformation.
How does the programme work?
All the processes will be done in the privacy of your own mind. You will be guided through several inspirational techniques based on Neuro Linguistic Programming (NLP) and Time Line Therapy (TLT) that will enable you to experience transformational change within days. These processes are often found to be relaxing, enjoyable and comfortable and produce the desired results. People will notice a distinct difference in you and, of course, so will you.
NLP is a technique which enables you to break old patterns of behaviour and choose your desired mental, emotional and physical state. These processes create fast, long lasting change and improve all aspects of life.
TLT is a technique of active imagination that also facilitates long lasting change rapidly. It is a fairly recent technique based on the ability of our unconscious mind to organise our experiences by time; based on past, present or future. It enables you to look to the past to release any negative emotions (anger, sadness, fear, hurt, guilt) and limiting beliefs that prevent you achieving what you truly want in the future.
What if you attend?
Imagine your past is resolved and your negative emotions are gone. You have life changing tools at your disposal to ensure you remain strong and resilient. New empowering beliefs enable you to know what you want, know how to achieve it and know you deserve it. You have the energy and motivation to do whatever it takes to create your future just the way you want it. How amazing would that be?